Long Distance Running Shoes Buying Advice – What to Consider
Which is the best pair of long distance running shoes today? This is probably one of the most asked questions by athletes in 2017. However, the best long distance running shoe is a rather relative subject. In other words, what works for one long distance runner may not work for another. This being the case, there are several things that should be considered while shopping for the best long distance running shoes. Discussed below are some of the most important considerations you need to make, in this regard.
The Best Fit
While a particular long distance running shoe type may be of high quality and performance, it won’t be the best choice, if it does not fit. In addition to being uncomfortable to wear, shoes that do not fit tend to predispose athletes to injuries and accidents while running. As such, size is a very important consideration when shopping for the best running shoes. Although some athletes prefer running shoes that are larger than the size of their feet, your choice of running shoes should not be too large. In this regard, the shoes should comfortably fit on your feet, while allowing your feet to breath.
This has to do with the aesthetical appeal of the running shoes. While performance and quality are key considerations while choosing the best long distance running shoes, you also should choose a pair that is stylish and fashionable. In most cases male athletes prefer dull colours for their running shoes. Female athletes, on the other hand have a preference for trendy shoes with brighter colours. However, this is not standard; you should opt for a style that you find appealing. This is as important as sunglasses and a vital part of the outdoor activities.
The best long distance running shoes should be comfortable to wear, even after you have done several hundred miles on them. If you just want a pair of shoes that will reduce shock on your feet, you should opt for the running shoes that have simpler cushion inserts. You may want to have such running shoes because they are more flexible and comparatively lightweight. However, opting for the long distance running shoe options that offer excellent cushioning will protect you from such injuries as Bruce and poundings.
While choosing the type of cushioning in your preferred running shoes, it is advisable to opt for the cushioning made of lightweight and durable materials, such as fabric. Additionally, your preferred cushioning should offer your feet enough flexibility. Again, your preferred running shoes should also offer enough arch support. In this regard, there are certain running shoes that have inserts that are customized to offer you additional protection and support.
Stability and Support
According to most of the seasoned long distance runners today, you can only tell the quality of cushioning in running shoes after you have done a considerable amount of distance on them. This being the case, poor quality cushioning and padding will lose stability after a few miles. As a result, the cushioning and padding in the running shoes you choose should strong to offer the support and comfort you need, regardless of the distance you are running on them. As a beginner, knowing which shoes offer such high quality cushioning and padding can be a daunting task. This is why you should rely on this expert review of the best long distance running shoes to make an informed decision.
Shape of the Arch on Your Feet
In addition to built quality and performance, it is highly advisable to buy a pair of running shoes that match the shape of your arches. This is probably the reason why many athletes get feet complications after using high quality and performance shoes for a while. So, is the arch on the bottom side of your feet high, flat or just neutral? Based on this observation, you should get a pair of running shoes that matches the shape of your arches to avoid complications.